{"id":1929,"date":"2025-12-09T09:09:25","date_gmt":"2025-12-09T07:09:25","guid":{"rendered":"https:\/\/nexthillcoaching.com\/personalised-coaching\/"},"modified":"2026-03-12T14:56:33","modified_gmt":"2026-03-12T12:56:33","slug":"personalised-coaching","status":"publish","type":"page","link":"https:\/\/nexthillcoaching.com\/en\/personalised-coaching\/","title":{"rendered":"Personalised coaching"},"content":{"rendered":"\t\t
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PERSONALISED COACHING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Starting with an initial interview or questionnaire<\/strong>, our coaches build the programme best suited to each athlete’s needs.

Each programme is supervised and often developed in collaboration with our Head Coach to ensure quality<\/strong>, precision and consistency <\/strong>in every training plan.


If you cannot find the programme that suits you, please contact us: we offer a free initial consultation<\/strong> to identify the solution best suited to your goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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TRAIL RUNNING<\/h2>\t\t\t\t<\/div>\n\t\t
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We use TrainingPeaks <\/strong>to draw up training programmes. Athletes will need to create a basic account, while Premium access <\/strong>will be activated directly by Nexthill Coaching.

Based on your specific goals, our coaches will create a tailor-made programme, starting from initial information or specific tests. The programmes are not \u2018rigid\u2019: they will be constantly updated according to the progress and individual needs of each athlete. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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RUNNING<\/h2>\t\t\t\t<\/div>\n\t\t
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We use TrainingPeaks <\/strong>to draw up training programmes. Athletes will need to create a basic account, while Premium access <\/strong>will be activated directly by Nexthill Coaching.

Based on your specific goals, our coaches will create a tailor-made programme, starting from initial information or specific tests. The programmes are not \u2018rigid\u2019: they will be constantly updated according to the progress and individual needs of each athlete. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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CLIMBING AND MOUNTAINEERING<\/h2>\t\t\t\t<\/div>\n\t\t
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Our coaches will work to help you achieve your climbing and mountaineering goals.
The daily discussions they will have with each other will enable you to have a programme that is always up to date and tailored to your needs.<\/p>

We use TrainingPeaks <\/strong>to draw up training programmes. Athletes will need to create a basic account, while Premium access <\/strong>will be activated directly by Nexthill Coaching. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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WINTER SPORTS<\/h2>\t\t\t\t<\/div>\n\t\t
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The Nexthill Coaching team includes coaches and ski instructors for winter sports (alpine skiing and cross-country skiing<\/strong>) who are available to help you develop the programme that best suits your needs. Whether your goals are short-term or long-term (marathon skiing, Grande Course, etc.), you will always find someone who can assist you by creating precise training schedules<\/strong> that will help you achieve your goals. <\/p>

We use TrainingPeaks <\/strong>to draw up training programmes. Athletes will need to create a basic account, while Premium access <\/strong>will be activated directly by Nexthill Coaching. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>
Virtual or phone calling<\/span><\/div>
Personalized program<\/span><\/div>
Performance review<\/span><\/div>
Race analysis (vertical speed, HR, \u2026)<\/span><\/div>
Strength & conditioning<\/span><\/div>
Typical reply time (email & WhatsApp)<\/span><\/div>
Race plan<\/span><\/div>
TrainingPeaks Premium<\/span><\/div><\/div>
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Free<\/h2>\t\t\t
\n\t\t\t\t\u20ac 40<\/span>\/month<\/span>\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t
Virtual or phone calling<\/div>

15 min<\/p>

(at the beginning)<\/p><\/div><\/div><\/div>

Personalized program<\/div>
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Performance review<\/div>
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Race analysis (vertical speed, HR, \u2026)<\/div>
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Strength & conditioning<\/div>

Basic program included<\/p><\/div><\/div><\/div>

Typical reply time (email & WhatsApp)<\/div>

7 days<\/p><\/div><\/div><\/div>

Race plan<\/div>
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TrainingPeaks Premium<\/div>
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Basic<\/h2>\t\t\t
\n\t\t\t\t\u20ac 100<\/span>\/month<\/span>\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t
Virtual or phone calling<\/div>

15-min monthly<\/p><\/div><\/div><\/div>

Personalized program<\/div>

1 review every 2 weeks<\/p><\/div><\/div><\/div>

Performance review<\/div>

3 times a month<\/p><\/div><\/div><\/div>

Race analysis (vertical speed, HR, \u2026)<\/div>

Within 7 days after the race<\/p><\/div><\/div><\/div>

Strength & conditioning<\/div>

Basic program included<\/p><\/div><\/div><\/div>

Typical reply time (email & WhatsApp)<\/div>

5 days<\/p><\/div><\/div><\/div>

Race plan<\/div>
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TrainingPeaks Premium<\/div>
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Pro<\/h2>\t\t\t
\n\t\t\t\t\u20ac 170<\/span>\/month<\/span>\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t
Virtual or phone calling<\/div>

1-hour monthly<\/p><\/div><\/div><\/div>

Personalized program<\/div>

As-needed review<\/p><\/div><\/div><\/div>

Performance review<\/div>

Once a week<\/p><\/div><\/div><\/div>

Race analysis (vertical speed, HR, \u2026)<\/div>

Within 3 days after the race<\/p><\/div><\/div><\/div>

Strength & conditioning<\/div>

Personalised program included<\/p><\/div><\/div><\/div>

Typical reply time (email & WhatsApp)<\/div>

3 days<\/p><\/div><\/div><\/div>

Race plan<\/div>
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TrainingPeaks Premium<\/div>
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\n\t\t\t\t\t\tKEY BENEFITS of TP Premium: your coach receives an email every time you add a comment, allowing them to respond more quickly; 7-day weather forecast; athletes can move\/modify their training sessions without limitation. For full details, visit the page on TrainingPeaks.com. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tDISCOUNTS: Valid only for Basic and Pro packages \u2013 5% for purchase of a 3-month package, 10% for purchase of a 6-month package. Payment in advance. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Purchase the programme that suits you best<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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PERSONALISED COACHING Starting with an initial interview or questionnaire, our coaches build the programme best suited to each athlete’s needs. Each programme is supervised and often developed in collaboration with our Head Coach to ensure quality, precision and consistency in every training plan. If you cannot find the programme that suits you, please contact us: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1929","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nexthillcoaching.com\/en\/wp-json\/wp\/v2\/pages\/1929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nexthillcoaching.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nexthillcoaching.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nexthillcoaching.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nexthillcoaching.com\/en\/wp-json\/wp\/v2\/comments?post=1929"}],"version-history":[{"count":19,"href":"https:\/\/nexthillcoaching.com\/en\/wp-json\/wp\/v2\/pages\/1929\/revisions"}],"predecessor-version":[{"id":2467,"href":"https:\/\/nexthillcoaching.com\/en\/wp-json\/wp\/v2\/pages\/1929\/revisions\/2467"}],"wp:attachment":[{"href":"https:\/\/nexthillcoaching.com\/en\/wp-json\/wp\/v2\/media?parent=1929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}